Narrated illustrated publication
The Journey Within
The complete thirty-episode book, preserved in its original dark blue design with every image, journal, reflection and goal. Use the gold Listen control inside each episode for narration with ambient music.
Thirty complete episodes
Choose an episode
Episode 01
Welcome to the Journey Within
Episode 02
Reprogram Your Subconscious
Episode 03
Release Emotional Triggers
Episode 04
Healing the Inner Child
Episode 05
From Habit to Freedom
Episode 06
From Weight Struggles to Freedom
Episode 07
Your Next Nourishing Step
Episode 08
Weightloss & Hypnotherapy
Episode 09
Advance Support, Lasting Change
Episode 10
Reclaiming Self Acceptance
Episode 11
Seeing Yourself with New Eyes
Episode 12
Color Changes How You See Yourself
Episode 13
Color, Appetite and Self Image
Episode 14
Beware of Marketing and Packaging When Shopping
Episode 15
Eating Out Without Losing Your Power
Episode 16
Fitness that Changes More Than the Body
Episode 17
Episode Seventeen
Episode 18
Episode Eighteen
Episode 19
Episode Nineteen
Episode 20
Episode Twenty
Episode 21
Episode Twenty-One
Episode 22
Episode Twenty-Two
Episode 23
Episode Twenty-Three
Episode 24
Episode Twenty-Four
Episode 25
Episode Twenty-Five
Episode 26
Episode Twenty-Six
Episode 27
Episode Twenty-Seven
Episode 28
Episode Twenty-Eight
Episode 29
Episode Twenty-Nine
Episode 30